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We are all in this together

Updated: Sep 17, 2020

Mindfulness workshop with teens

We are stronger together, mindfulness workshop provided to young teens and adults within our local community to teach them how to develop mindfulness.

Thank you so much to Kerry Smith from Native yoga who supplied a mindfulness workshop for us teaching us breathing techniques, meditation and looking at was on how to develop mindfulness and support ourselves during Coronavirus Lockdown 2020

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